These weight loss plans are the best available online and are listed in alphabetical order. I suggest you check out each of them and sign up for the one (or two) that better suits your personal lifestyle. Follow your chosen plan closely and be sure to include exercise into your daily routine. The two really do go hand-in-hand. The cost of the plans vary, but each one is a darn good value for good health.
In your search for a weight loss plan, don't look for a plan that will provide quick weight loss. That approach is not safe! And you will most likely gain the weight right back. For permanent weight loss, it is best to aim for losing a pound or two each week rather than trying to lose 10 pounds in a short amount of time.
Please note that links will leave Wellness And Beyond and open in a new window. This allows you to check out each individual plan and come back to see more.
eDiets.com - Are you looking for an award winning weight loss plan? Well, eDiets.com takes the lead in that area. It's recent awards include ... Epicurious.com, a premier award-winning food website, acknowledged eDiets as "the best meal delivery service" judged on flavor, nutrition, portion size, convenience, variety, and customer service. Forbe's Magazine gave eDiets.com their "Best of the Web" award for the diet and nutrition category in both 2004 and 2005. And eDiets.com won PC Magazine's Editor's Choice Award in 2004 and 2005. With over 2 million members, it definitely should be checked out. Read review!
Chefs Diet - Touted as "America's Only 5 Star Diet" and founded on a belief that a diet plan should always be healthy, delicious, and convenient, the Chefs Diet has been featured in over 60 nationwide news articles. And if you like to do as the Hollywood celebrities do, this is the diet plan to take as many celebrities are members of the Chefs Diet and you can find their testimonials on the website. That's not a big selling point for me, though, as many of the celebrities listed I do not think of as having a weight problem. Nevertheless, this weight loss plan provides good quality food with a plan for as little as $9.99 per day and I highly recommend it for staying in shape.
Anthony Robbins - Sign up for Tony Robbins' free newsletter! A powerful motivational speaker and dubbed the "leader called upon by leaders," Anthony Robbins is a recognized expert in helping millions of people learn to take control of their lives physically, spiritually, financially, and emotionally. You won't find weight loss foods here, but you will find a weight management program and nutritional supplements that will help you achieve a vibrant and nourished body as well as numerous self help videos and best selling books.
The Abs Diet - If movie-star abs is your goal, The Abs Diet is my strongest recommendation. This diet is great because you get to eat ... plenty. It doesn't tell you to skip meals, but rather gives you a list of power foods to eat so eating is still enjoyable.
The Biggest Loser - Through Bob Harper's guidance on "The Biggest Loser," numerous contestants have achieved dramatic weight loss. Take their free online diet profile and you will then have the option to join as a member to their weight loss program which will provide you a personalized diet and fitness program as used on the TV show.
